1. Regular Classes
2. New 6-Week Focus and Flow – Yoga for Runners Series
3. Functional Yoga for Active Bodies
4. The Yoga Busker
5. Yoga – Bike – Run
6. Sign Up – Follow – Subscribe – Get in Touch

Regular Classes

Mon | 7pm	Yoga for Runners	Online
Wed | 7pm	Functional Yoga	Heptonstall
Fri | 7am	Morning Yoga	Online
Anytime	Stretch & Recovery	Youtube Playlist or Patreon
Anytime	Yoga for Runners	Class recordings

Full class descriptions can be found on the Classes and Workshops page

New 6-Week Focus and Flow – Yoga for Runners Series

Our new 6-week series starts on Monday 1st June.

Each class in this series combines a specific focus / target area that is key to our running, with a more general whole-body yoga flow. Making sure we give some extra care and attention to the bits that do the hard work, but also having a weekly full-body check in.

The target areas are: Glutes and Hips | Lower Back | Quads, Hammies and Knees | Upper Back and Shoulders | Ankles and Calves | Twists and Side Body

The Focus and Flow Series runs from 1st June to 6th July

The 6-class series Zoom block is £30 or recordings block is £18.

Individual classes are £5 to join on Zoom or you can get the recordings on Patreon after each class.

Functional Yoga for Active Bodies

There might be some disruption to the classes due to the world cup. Please keep an eye on the class calendar and check socials.

The Yoga Busker

Yoga Busking is back!

The bank holiday saw our first pop up class in the park. These are going to be informal, free/optional donation, pop-up classes.

Keep an eye on Facebook and Bluesky for where and when they’ll take place.

Yoga – Bike – Run

Sign Up – Follow – Subscribe – Get in Touch

Sign up for classes: Check out the Calendar or visit the SumUp Store

Subscribe to Yoga for Runners on Patreon

Get in touch: Email me at yoga.movement.massage@gmail.com or use the Contact Page