Event Timing: Monday 19/12/22, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)
Yin
This will be a super relaxed class for releasing tension in muscles and fascia by holding passive poses for 2-3mins. A chance for a bit of quiet, calm time for self care before the hectic festive period is in full swing.
If you’re not familiar with this style of yoga, there’s a link on the sign up form with a bit more info.
Here’s the link to sign up:
https://forms.gle/95trzByWN1yzwxG7A
Please pay via the link(s) on the sign-up page.
Take care,
Rachel
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