YfR – Monday 19/12/22

Event Timing: Monday 19/12/22, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Yin

This will be a super relaxed class for releasing tension in muscles and fascia by holding passive poses for 2-3mins.  A chance for a bit of quiet, calm time for self care before the hectic festive period is in full swing.

If you’re not familiar with this style of yoga, there’s a link on the sign up form with a bit more info.

Here’s the link to sign up:

https://forms.gle/95trzByWN1yzwxG7A

Please pay via the link(s) on the sign-up page.

Take care,

Rachel

Tags:

Leave a comment