Where: Oxenhope Cricket Pavilion, Uppertown, Oxenhope, BD22 9LN

When: Fridays – 4:30-5:15pm

About the Class: This is a relaxed, informal 45-minute class to help you unwind at the end of the week.

Rachel uses a variety yoga styles to encourage you to move in a way that works for your body and focus on how things feel rather than how they look.

Is it Suitable for Beginners: You don’t need to have done yoga before or be flexible to come along. Instructions are clear and don’t require a knowledge of the names of yoga poses.

The class involves standing, sitting & lying poses. Ways to adapt poses and alternative movements are offered, but if you have very limited mobility, the class might not be suitable.

Equipment: You can bring your own mat if you have one. We have mats and equipment available that you are welcome to borrow.

Booking on to the Class: Booking is advised. You are welcome to drop in without booking, but we can’t promise there’ll be space. You can book via the calendar or the online store.

Cost: £7.50 per class / £25 Block of 4 Classes

Cancellation: Please ensure you give at least 24 hours notice if you need to cancel. You can get a refund or defer to the following week. Cancellations within 24 hours cannot be refunded or deferred.

If you have any question, please get in touch via the contact form or email: yoga.movement.massage@gmail.com