New Class Calendar Now Available!

It’s now quicker and easier for you to view the class timetable and sign up. Our new Class Calendar lets you:

• See the full schedule at a glance
• Sign up for online and in-person classes
• Access class recordings with ease

Monday Evening Online Classes Are Now 45 Minutes

Life can get busy especially in summer and taking time to look after yourself shouldn’t feel like just another task. That’s why the Monday evening online classes are now 45 minutes instead of 60 — the same great practice, just a little easier to fit into your day.

Sports & Deep Tissue Massage at Elite Physio

A good maintenance routine is key to keeping niggles and injuries at bay — so you can keep moving without setbacks.

I’m a big advocate of self-management wherever possible, but we all need a helping hand sometimes. Sports and deep tissue massage can be a great way to reset the body and tackle issues early before they interfere with your training or daily life.

• Appointments available Wednesdays
• Early morning and evening slots to fit around work are available by request
• Location – Elite Physio, Cottingley

Get in touch to book in