Holiday Playlist

I’m away next week, so have a recorded a playlist of four short (20-ish minute classes) that are a bit different, but as always provide a mix of tension release, mobilisation of the joints and engagement of the muscles that support them.

You can pick up the playlist here

The playlist will be ready on Thursday 29th June. If you sign up before, it’ll be sent out as soon as it’s ready – after that you will get the playlist link in the confirmation email.

Classes with resume on Monday 10th July with an all-round class to work the whole body – stretching out and strengthening up.

Monday 10th July – 6:30-7:30pm – Zoom – Whole Body/Strength & Stretch

A link to sign up for this class will be available on Thursday 29th June.

If you would like to receive the class information via email, please complete this form and I’ll add you to the mailing list.  

Take care,

Rachel