Event Timing: Monday 3/4/23, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Whole Body – Yin/Yang

It’s a class of two halves this week – we’ll spend the first half an hour working on strength and stability and the second half will focus on releasing tension and tightness.

If you have a specific area that you want to make stronger or stretch out, pop it in the request section when you sign up and I can make sure it’s included in the class.

Here’s the link to sign up:

https://forms.gle/XA9Qr1WGUKXQV3ddA

Please pay via the link(s) on the sign-up page.

Take care,

Rachel