Event Timing: Monday 27/3/23, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Whole Body – Flow

This week we’ll using movement to build strength, to improve balance and to ease tension.  It’ll be a nice all round class to give a whole body workout and leave us feeling relaxed and stretch out.

Here’s the link to sign up:

https://forms.gle/7HcGTmwRxP2pwmt16

Please pay via the link(s) on the sign-up page.

Take care,

Rachel