Event Timing: Monday 20/3/23, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Whole Body – Mobility / Stability / Stretch

A class of 3 parts – 20 minutes to get the joints moving – 20 minutes of balance, strength & stability – 20 minutes to release tension.

Here’s the link to sign up:

https://forms.gle/1gmEvFxzG8e6UvZK7

Please pay via the link(s) on the sign-up page.

Take care,

Rachel