Event Timing: Monday 29/8/22, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Bank Holiday Flow

This week we’ll have a flowing class – using movement to both ease out tension and work on balance and strength.

We’ll work the whole body and move with attention challenging postural and movement habits.

Here’s the link to sign up:

https://forms.gle/BpnS5CGAWAoSqqx19

Please pay via the link(s) on the sign-up page.

Take care,

Rachel