Requests Class #3 – Deep Stretch / Yin
As number are likely to be a little lower over the summer holidays, we will continue to work to what you need, want or like for the next few classes.
This week will be a yin class built around the areas of the body you want to target. Here’s a quick explanation of what Yin is, as it’s quite different to the more dynamic classes we usually do – https://www.ekhartyoga.com/resources/styles/yin-yoga
Pop any requests on the form when you sign up and I’ll build the class around what you ask for. I’ll update at the weekend, so you have an idea of what is coming up
Here’s the link to sign up:
Please sign-up using the form below.
https://forms.gle/3Hfq1FmsoMBmXpBV7
Please pay via the link(s) on the sign-up page.
Take care,
Rachel
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