Event Timing: Monday 30/5/22, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Strength & Stability

After a few more stretchy sessions, this week we will work a little more on balance and stability.

There will definitely be some core and glutes in the class, but please add in any requests when you sign up.

Here’s the link to sign up:

https://forms.gle/hrfDcQrZeCbjymAM7

Take care,

Rachel