YfR – Monday 16th May – Stretch & Relax

Event Timing: Monday 16/5/22, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Stretch & Relax

There are a lot of races at this time of year and a lot of regulars taking on big races this month, so we all deserve and relaxing, stretchy session. Rest is a really important part of training and everyday life, that most of us aren’t very good at. With that in mind we will take some time for self -care and easing out any aches and pains.

Here’s the link to sign up:

https://forms.gle/5SYFMUx6FZtW3B1A9

Take care,

Rachel

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