Event Timing: Monday 25/4/22, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Full Body MOT

A mix of strength, stability, balance, stretch & tension release. A bit of everything this week. Starting off with more energetic/stronger poses and winding down towards the end of the class.

Let me know if there’s anything specific you’d like to target or work on.

Here’s the link to sign up:

https://forms.gle/rU9toHFqtAbzkjL4A

Take care,

Rachel