YfR – Restore & Relax – Monday 14.3.22

Event Timing: Monday 14/3/22, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Restorative Class

This week we will release tension and tightness in the muscles to ease aches and pains. We’l move slowly to help loosen up and deeply stretch to get into deep rooted tight spots.

It’s going to be a slow class, focusing on recovery and moving with ease.

Here’s the link to sign up:

https://forms.gle/zgjJM7GK5551P4zp7

Take care,

Rachel

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