Event Timing: Monday 13/9/21, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Strengthening flow & deepen relaxing release (Yang/Yin)

The plan for this week is to do a half and half class. We will have an energetic start – Building strength, heat, flowing to improving stamina. The second half will be still, calm and relaxed to stretch out and unwind the body body and the mind.

Here’s the link to sign up:

https://forms.gle/sM6gGWuygW37soa16

Please use the links for single class or block payments

Zoom info will be sent once payment has been received.

Take care,

Rachel