Event Timing: Sunday 15.8.21 at 10:30am
Event Address: Otley Parish Scout Hut. 49 Burras Lane, Otley LS21 3HR
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £6 – https://pay.sumup.io/b2c/XY9JZ73KYG

A 60-minute full-body class with a good mix of tension release to ease tight muscles, balance and strength to get the core and glutes firing.

You are welcome to just come along for the yoga class or follow the session with a steady social run on the Chevin (5-6 miles).

Equipment: Please bring your own mat. Blocks will be available to borrow.

Sign up here: https://forms.gle/kG9N7LJsreFLtEJQ8

I’m so excited to be doing a real-life class and it’ll be lovely to have a run and a catch after the class.

Take care,

Rachel