Event Timing: Monday 21/6/21, 6:30-7:30pm
Event Address: Zoom
Contact me at: rachel_h_pilling@hotmail.co.uk
Cost: £4/£15 (single class/block of 4 classes)

Hips and Shoulders – These pesky joints can be equally problematic when they are too tight and when they are lacking strength and stability. This week we will release tension and tightness that can restrict movement and cause misalignment while also ensuring we are activating the muscles that keep the joints stable and protected.

Here’s the link to sign up:

Please sign-up using the form below.

https://forms.gle/XSPPJ5G99a3r45hJA

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel