Event Timing: Monday 7/6/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)

As it’s the first class of the summer and there are more races appearing in the calendar, I thought it would be useful to work a bit on core stability.

Fear not – it won’t be some kind of killer abs session. There will be a mix of tension release/stretching for the hips, glutes and legs with a few sprinkles of stability throughout.

Here’s the link to sign up:

Please sign-up using the form below.

https://forms.gle/ZwgQ6qVifAcq566b7

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel