Hips Workshop

Sunday 23rd May

10am

75-90 minute yoga session focussing on all things hips.

In the session we will mobilise the joints – moving in every direction, build strength and stability to support the hip, stretch out the psoas and glutes and do some juicy deep stretches to release tension.

Sign-up here:https://forms.gle/Xd3gFY8xwibb5jLb7

Once you have filled in a sign up form, you’ll be sent a PayPal request.

The zoom link will be sent once payment has been received.