Event Timing: Monday 26/4/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)
Yin/Yang style class (Half strength and stability/half stretch and relaxation).
With the prospect of getting out more as with weather improves and starting to race again, it’s useful to work a bit more of posture, strength and stability. I thought a half and half class would be a nice way to get into some stronger postures, then we stretch out and make sure we finish the class feeling relaxed and recharged.
Here’s the link to sign up:
Please sign-up using the form below.
https://forms.gle/mChRvLgY9gTZki8u5
After you sign up a payment request will be emailed via paypal.
Zoom info will be sent once payment has been received.
Take care,
Rachel
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