Event Timing: Monday 22/3/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)

In the last class we worked mostly on the legs, so this week we’ll move up to the mid-body – releasing and building strength in the psoas (connecting the legs to the torso), the side body, lower back and core (front and back).

Please sign-up using the form below.

https://forms.gle/Us49jGWMRq4q6jJ87

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel