Event Timing: Monday 8/3/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)

This week will be a yin/yang style class. We’ll spend the first thirty minutes building strength, stability and working on mobility (maybe stamina too). The second half of the class will focus on release tension and tightness in the muscles and aim to help you relax and de-stress.

Please sign-up using the form below.

https://forms.gle/myKR6uEF6GD2mU8Z8

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel