YfR – Monday 15.3.21 – Legs

Event Timing: Monday 15/3/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)

Lots of legs this week. A lot of yoga poses stretch out the backs of the legs, but there are plenty for releasing the quads too – we will work to balance things out by making sure with target all the muscle groups with strengthening and lengthening postures.

Please sign-up using the form below.

https://forms.gle/uxAHEZ61Py7Byosn7

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel

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