FEB 2, 2021 / LEAVE A COMMENT / EDIT

Event Timing: Monday 15/2/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)

This week will be about moving slowly. We’ll start with a slow flow – this can sometimes require more muscular strength and balance than moving quickly. After that we’ll move to the floor for some deeper stretches and a slightly longer lying, twisting section of the class to finish. Hopefully this will help us to unwind physical and mental tensions.

Please sign-up using the form below.

https://forms.gle/a45Udkx8qaqoNrkX9

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel