Event Timing: Monday 1/2/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)

Neck, shoulders and upper back will be the starting point for this week’s class. When you sign-up you can add your requests in too and I will consider those when I plan the class. It will be a balanced class combining a mixture of mobility, strength and stability, tension release and flexibility.

Please sign-up using the form below.

https://forms.gle/RCcVx92Q8mrm81r9A

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel