Event Timing: Monday 25/1/21, 6:30-7:30pm
Event Address: Zoom
Cost: £4/£15 (single class/block of 4 classes)

For this class we’ll begin with a 30 minute full body S&C flow – this will include joint mobilisation, strength work and balancing poses. The second half of the class will have a slower, more relaxed focus with the aim of de-stressing and tension release.

Please sign-up using the form below.

https://forms.gle/89puNqLq1q5YzMyD7

After you sign up a payment request will be emailed via paypal.

Zoom info will be sent once payment has been received.

Take care,

Rachel