Hello 2021

For the time being our YfR classes are remaing online. I will make sure I post details on here each week as well as on facebook and twitter.

We are starting the year with a class to help us cope with the increasingly muddy and icy conditions – focusing on balance with movement – helping us to switch on the muscle we need to stabilise.

As everywhere seems to be a mudfest and now we have snow and ice too, anything that helps with balance for running over sloppy/slippery conditions is a good thing.

Here’s the link to sign-up:https://forms.gle/Hzu7LQ3fayKVSB327