Fortnightly Classes in Otley – Wednesday Evenings – 7:45 to 8:45pm

Starting April 2019

Throughout the Spring/Summer we are switching to fortnightly classes.  Each class will include a mix of strengthening, balance, stability and alignment work alongside alleviating tension, tightness and inflexibility.  Things can get a bit crazy with the volume of races during the week and at the weekends, so it is even more important to take a bit of time to look after yourself.

Although the classes are designed with runners in mind, they are suitable and beneficial to anyone.

The first two classes will be on the 3rd April and 17th April.

To book on just sign up to the Doodle.  No pre-payment is required, I just ask that if you can’t make it, please remove your name from the sign-up sheet.

Wednesday 3.4.19: BOOKING LINK

Wednesday 17.4.19: BOOKING LINK

– Rachel