We have a few new and exciting things happening over the next month or so.

Firstly, there will be a Saturday morning class between Christmas and New Year.  This will be a chance to wind down and get some peace, quiet and calm in the madness of the festive period.  It will be a relaxed class, followed by an optional social run on the Chevin.

Festive Class

10-11am, Saturday 29th December 2018

Booking here: Booking Link

In January there will be a workshop focusing on the hips.  This will be a 90 minute class, guiding you through postures to address deep rooted tightness in the hip area.  There will be opportunity to have a chat and ask questions, then an optional social run which will be a great way to see how the hips feel after all that release.

Hips Workshop

10-11:30am, Saturday 19th January 2019

See the Classes & Workshops page for details and booking.

Finally, the 8-week Strength and Conditioning course will return in January.  This will follow the same format as the Autumn course – whole body sessions, targeted sessions, then for specific purposes.  The class content will differ from the first course so will be great for anyone new or those who have attended previous classes or courses.  This will begin on Wednesday 23rd January – details can be found HERE.

All of these will be taking place at Otley Scout and Guide HQ on Burras Lane, Otley. (Click for Map)

– Rachel